We pride ourselves on offering one of the best sports massages in Hampshire.

This form of massage manipulates the soft tissues of the body including movement for a specific therapeutic effect. Techniques and movements are used according to the client’s needs and response.

It stimulates a healing process, which begins at the cellular level aiding soft tissues in repairing, restoring functional integrity and adapting back to health.

Book your free consultation today and take the first step on the road to recovery with our excellent deep tissue sports massage in The New Forest.

Whether you’re experiencing discomfort in your pregnancy or struggling with a new-born, baby or toddler in need of reassurance and comfort, chiropractic care can provide a calming solution. Gently assessing and tailoring a programme of care to suit.

PREGNANCY

Throughout pregnancy, your body will naturally experience a series of changes. Changes designed to accommodate your growing baby; including the softening of ligaments, postural changes and weight increase. Any one of which puts additional pressure on your joints – including spine or pelvis – resulting in back pain.

Our chiropractor Charlotte is passionate about helping women deal with the physical strain of pregnancy, applying a wide variety of safe and gentle techniques to help alleviate back pain and minimise the discomforts of pregnancy – during and post natal.

BABIES AND CHILDREN

There is no upper or lower age limit for chiropractic care. We simply assess functionality and suggest a treatment plan to suit. This may include a mix of gentle adjustments, exercises and massages to help change the way your child moves, so they can get back to what children do best, having fun!

Is your baby unsettled, grizzly, uncomfortable, in need of constant comforting, crying a lot or just won’t settle at night? Perhaps baby’s struggling to feed well, a noisy feeder or can’t seem to get enough to settle after? Listen to your instincts, you know when your baby is not happy.

During our examination we can assess baby or child’s spine to assess for any postural, muscular or spinal imbalances which may have occurred during birth, we can address any musculoskeletal imbalance which can help soothe and relax your baby.

Trained in paediatric chiropractic and cranial techniques, our paediatric chiropractor has the handson expertise to treat babies and children of all ages. Because baby’s skeletons are much softer than a child or adult’s, we modify their chiropractic treatment accordingly, applying much gentler chiropractic techniques and using only a light, sustained pressure.

Rehabilitation exercise plans are individualised for each patient.

We identify and plan our rehabilitation programs to benefit the required areas of the body. Most programs will go through an acute stage immediately after injury followed by a middle or rehabilitation stage where the focus is to regain normal movement and build strength.