News
Holistic Reflexology, Massage and Craniosacral Therapies with Jacqueline Dark
Holistic Therapies for Mind, Body and Soul at The Lymington Chiropractic Clinic Holistic Reflexology, Massage and Craniosacral Therapies with Holistic Healing Therapies expert Jacqueline Dark of Swakeleys Massage and Reflexology are available here in Lymington. Jacqueline offers a range of holistic therapies to enhance your well-being and quality of life. … Continue reading
What is Plantar Fasciitis and How Can You Relieve Symptoms?
Relief from the symptoms of Plantar Fasciitis can be achieved with our self-care tips and our professional help. Read on to find out how to identify Plantar Fasciitis and how we can help you here in Lymington to relieve your symptoms. What is Plantar Fasciitis? Plantar Fasciitis is pain on … Continue reading
Christmas Wrapping the Chiropractic Way
Wrapping Christmas presents the chiropractic way will help you avoid repetitive wrapping injuries this festive season. December is now in full seasonal swing. The present shopping, for many, is complete, homes are decorated (well, some), and work parties are being enjoyed. So, now it’s time to get wrapping before the … Continue reading
How to avoid Christmas Book Flood reading injuries this Christmas Eve
Yes, you really do need to know how to avoid injury when reading, and the Christmas Book Flood has already started! The Icelandic tradition of Jolabokaflod has grown in popularity in the UK since its introduction in 2015. Here in the Angel Courtyard the wonderful Imaginarium independent book shop has … Continue reading
Christmas Spine Care Tips for the Festive Season
Well the frantic festive fury is now in full swing. At this time of year we expect a lot from our bodies. The pressure of ticking off gift lists, navigating crowded shops, and managing endless to-do lists can also put your body under added pressure. Amid all the stress, it’s … Continue reading
How to Keep your Body and Feet Fit to Enjoy Walking this Winter
Keep your body and feet fit for walking this winter with advice from our practitioners and make the most of the coast, forest and towns around Lymington and the New Forest area. Walking Can Keep you Fit in Body and Mind The NHS describes walking as ‘simple, free and one … Continue reading
Colin’s Culture of Care – Our Vision and Commitment
Colin’s Culture of Care is inspired by Colin Wellsted who after 10 years of ownership of The Lymington Chiropractic Clinic passed away from cancer in September 2025. He left not just a team of like-minded professionals providing chiropractic care, sports therapy, massage therapy, rehabilitation, acupuncture, reiki, person-centred counselling and podiatry … Continue reading
Counselling support available at the Lymington Chiropractic Clinic
Counselling with Anna Shears Anna Shears is a person-centred counsellor working from a quiet, private space at The Lymington Chiropractic Clinic on Wednesdays and Thursdays, offering an empathetic, confidential space to explore what’s important to you. Anna has been part of the clinic for a few months now, and wanted … Continue reading
How Autumn Damp Affects Your Body: Chinese Medicine Insights from Lymington Acupuncturist Amanda Caspari
As autumn arrives in Lymington and the New Forest, the shift to cooler, damp weather can leave many of us feeling heavy, tired, or congested. In Traditional Chinese Medicine, this is known as the effect of “Damp” — a condition where moisture accumulates in the body, disrupting balance and energy … Continue reading