{"id":1834,"date":"2024-03-19T09:47:58","date_gmt":"2024-03-19T09:47:58","guid":{"rendered":"https:\/\/www.lymingtonchiro.co.uk\/?p=1834"},"modified":"2024-03-19T09:49:05","modified_gmt":"2024-03-19T09:49:05","slug":"spinal-stenosis","status":"publish","type":"post","link":"https:\/\/www.lymingtonchiro.co.uk\/news\/spinal-stenosis","title":{"rendered":"Spinal Stenosis"},"content":{"rendered":"\n
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What is Spinal Stenosis?<\/h2>\n\n\n\n

Spinal stenosis is a condition in which the spinal canal narrows, putting pressure on the nerves that travel through the spine. This can cause pain, numbness, and weakness in the back, legs, and arms. <\/p>\n\n\n\n

Spinal stenosis can be caused by a variety of factors, including age-related changes in the spine, herniated discs, and bone spurs.<\/p>\n<\/div>\n\n\n\n

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How can chiropractic care help?<\/h2>\n\n\n\n

Chiropractic care can be helpful in managing the symptoms of spinal stenosis. Chiropractors are trained to identify imbalances in the musculoskeletal system and address them through manual therapies, such as spinal adjustments, mobilization, and soft tissue therapies. <\/p>\n\n\n\n

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By improving spinal alignment and reducing pressure on the nerves, chiropractic care can help to alleviate pain and improve mobility in patients with spinal stenosis.<\/p>\n\n\n\n

In addition to manual therapies, chiropractors may also recommend exercises and stretches to improve strength and flexibility in the affected area. Lifestyle changes, such as maintaining a healthy weight and engaging in low-impact exercise, may also be beneficial in managing the symptoms of spinal stenosis.
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Get in touch<\/h2>\n\n\n\n

It’s important to note that while chiropractic care can be effective in managing the symptoms of spinal stenosis, it may not be appropriate for all patients. It’s important to consult with a healthcare provider to determine the best treatment plan for your specific condition.<\/p>\n\n\n\n

If you would like more information, book a Free Screen<\/a> appointment with one of our chiropractors. This is a 15-minute free-of-charge and no obligation appointment giving you the opportunity to talk face-to-face with a chiropractor.<\/p>\n\n\n\n

And remember, if pain and discomfort are preventing you from enjoying life, Book Online<\/a> or call 01590 679560<\/a> for appointments with chiropractors Colin, Charlotte or Fiona, or massage therapist Hannah. <\/p>\n\n\n\n

For acupuncture appointments, call Amanda directly on 07876 <\/a>343<\/a> 821<\/a>. And for podiatry appointments call Paul directly on 07857 137732<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

What is Spinal Stenosis? Spinal stenosis is a condition in which the spinal canal narrows, putting pressure on the nerves that travel through the spine. This can cause pain, numbness, and weakness in the back, legs, and arms. Spinal stenosis can be caused by a variety of factors, including age-related … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":1836,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"\nSpinal Stenosis - Lymington Chiropractic Clinic<\/title>\n<meta name=\"description\" content=\"What is Spinal Stenosis, and how can our chiropractic care help? 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