Counselling with Anna Shears
Anna Shears is a person-centred counsellor working from a quiet, private space at The Lymington Chiropractic Clinic on Wednesdays and Thursdays, offering an empathetic, confidential space to explore what’s important to you.
Anna has been part of the clinic for a few months now, and wanted to reintroduce herself to the clinic community and share a little about the counselling support she offers — for anyone who may be curious.
Why might we seek counselling?
People seek counselling for many reasons — sometimes with clear concerns, and sometimes with a quiet feeling that something needs to change.
You might be:
- Feeling anxious, stuck, or emotionally overwhelmed
- Grieving the loss of a loved one, a life chapter or a relationship
- Struggling with low self-esteem or self-worth
- Going through a difficult life transition or relationship change
- Exploring your identity, purpose, or direction
- Wanting a space to be heard without judgement or pressure.
Together, we can explore what’s going on beneath the surface, helping you gain insight, clarity, and a deeper connection with yourself.
How Person-centred counselling with Anna Shears might help you here in Lymington
Counselling can provide you with:
- Support navigating emotional challenges like anxiety, grief, or feeling lost
- Time to reflect, explore and reconnect with your true self
- A warm, accepting space to talk — without pressure or judgement
- Build self-understanding and emotional clarity.
Sessions & Availability
- In-person counselling at The Lymington Chiropractic Clinic
- Available on Wednesdays and Thursdays
- Short-term or open-ended therapy, depending on your needs.
If you’re considering whether therapy might be helpful for you, I offer an informal 10–15 minute phone conversation to discuss your needs and answer any questions you may have.
How to get in touch with Anna Shears and find out more about Person-centred Counselling:
If you’d like to enquire, please email Anna directly at – [email protected]
Anna Shears
Counsellor & Psychotherapist, BACP
Helping you discover your path