Author Archives: Admin

Posture – what’s the deal?

Did you know that poor posture can profoundly affect your overall Health? Just standing still, requires the co-ordination (by your nervous system) of around 200 muscles. No wonder those muscles complain of overwork and strain when compensating for poor posture. Bad posture, puts additional stress on the body which could … Continue reading

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Chiropractic and Foot Pain

When foot pain interferes with your normal activities, you should seek help. Foot pain may be caused by many different diseases, infections, deformities, bio-mechanical conditions, improper footwear or injuries. The causes of foot pain are just as complex as any other part of the body. However losing your ability to … Continue reading

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Massage Offer 2016 – Meet The New Massage Therapist

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Here’s to 2016, happy new year to all our patients

Happy new year! May 2016 be a good, prosperous, and healthy year for us all. The year has begun it seems without too much media hype of all the “things you need to do in 2016!” or maybe I’ve just missed it all, no bad thing. Life is too complex … Continue reading

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Sugar – The Root of all Evil

We all know that sugar is not good for you. As children we are told that it will rot our teeth and give us a bad complexion and, to be fair, when we think of sugar as in cakes, biscuits, sweets and puddings, it’s fairly easy to avoid. Cutting out … Continue reading

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Glad to see your back!

7th October marked the start of Backcare Awareness Week in the UK. Organised by charity BackCare, the focus of the week was to raise awareness of the different issues that back pain can cause and to educate people about how to prevent back pain and the different treatments that are … Continue reading

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The new website launch!

Welcome to the New Lymington Chiropractic website. The new look website has finally arrived. We are excited to create and evolve a more interactive website, working for our patients. The idea is to make it informative and useful for patients and people to access when they want. The website is … Continue reading

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A good nights sleep!

Why is it important? When we have slept well, we appreciate that enormously. There is nothing better – you wake calm, refreshed and ready for the day. A bad nights sleep makes you wake with little or no enthusiasm for the what lies ahead. Not great. New and continual research … Continue reading

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