Monthly Archives: October 2015

Sugar – The Root of all Evil

We all know that sugar is not good for you. As children we are told that it will rot our teeth and give us a bad complexion and, to be fair, when we think of sugar as in cakes, biscuits, sweets and puddings, it’s fairly easy to avoid. Cutting out … Continue reading

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Glad to see your back!

7th October marked the start of Backcare Awareness Week in the UK. Organised by charity BackCare, the focus of the week was to raise awareness of the different issues that back pain can cause and to educate people about how to prevent back pain and the different treatments that are … Continue reading

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