Sports Massage


MASSAGE offer 6 for 5!

For regular or new massage customers of the Clinic – we are offering a promotion of receiving a free 6th massage. This offer is open to all massage customers. If you regularly get a sports massage – why not see if we can help and get yourself a free 6th massage too!

Please note: there is a 6 month time limit over which this offer is valid from the initial consultation

 

Would you benefit from deep tissue sports massage to help you get through the week?

Do you suffer with sore achy shoulders, neck, low back, legs etc. and find massage helps?

Do you find the weekend sporting activities, affect your working week?

Are you curious about how deep tissue release may help?

If you’ve never tried massage, or are considering a sports massage as a way of relieving your aches and pains, call us for a free 15-minute consultation to see how massage could benefit you.

Learn about its possible health benefits and what to expect during a massage therapy session with us here at the Lymington Chiropractic Clinic.

WHAT IS A SPORTS MASSAGE?

Massage is a general term for pressing, rubbing and manipulating your skin, muscles, tendons and ligaments. Massage may range from light stroking to deep pressure. There are many different types of massage, Swedish massage, Trigger Point Therapy and Myofascial Release, for example.

Here at the Clinic we combine these styles into an intense sports massage, concentrating on utilizing these techniques to maximize the therapeutic benefits for each patient. Sports Massage is a deep intense massage providing a wonderful release of muscle and soft tissue tension. A regular good deep tissue Sports Massage should be part of your routine to maximise your benefit.

THE BENEFITS OF MASSAGE

Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, anxiety, pain and muscle tension. Beyond this, there are well documented benefits for specific conditions such as:

· Digestive disorders

· Fibromyalgia

· Headaches

Some people just enjoy massage because it makes them feel better.

Massage can be a powerful tool to help you take charge of your health and wellbeing.

Here at the Lymington Chiropractic Clinic, we promote Massage as a “stand alone” treatment or as part of a combination of therapies. For anybody, sporty or not, injured or not, you could benefit from investing in massage. We will advise you if a Sports Massage is suitable for you, no obligation.

WHAT CAN YOU EXPECT DURING A MASSAGE?

Before we start treatment we always check there are no contra-indications for massage, we also want to know your reasons for considering a sports massage, so we can tailor our treatment for you. This includes your preference of lotions and intensity of tissue release. A typical massage therapy session at the clinic will be for 45 minutes. After which you should feel invigorated, more flexible and free of stresses. You will always be gowned appropriately and treated in our private rooms with secure changing areas.

The take-home message about massage

Brush aside any thoughts that massage is only a feel-good way to indulge or pamper yourself. Massage can be a powerful tool to help you take charge of your health and wellbeing. It should play an important part in the life of any person who is susceptible to persistent aches and pains or injury. The intensity of the massage helps restore mobility to injured muscle tissue, promote healing times, sustain performance for longer and can reduce the risk of re-injury.

COME IN AND SEE IF SPORTS MASSAGE IS FOR YOU—NO OBLIGATION.