News

Spinal Stenosis

What is Spinal Stenosis? Spinal stenosis is a condition in which the spinal canal narrows, putting pressure on the nerves that travel through the spine. This can cause pain, numbness, and weakness in the back, legs, and arms. Spinal stenosis can be caused by a variety of factors, including age-related … Continue reading

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Spring – Acupuncture and The Five Elements

Acupuncture forms part of Traditional Chinese Medicine (TCM), an ancient form of medicine that has developed over several thousand years. Before the development of TCM the concept of the Five Elements looked at people’s constitutions and the effect of the seasons on emotions and specific organs. Each of the Five … Continue reading

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How to avoid book reading injuries

It’s World Book Day, 7 March 2024, and our friends and Angel Courtyard neighbours at The Imaginarium have been extra busy stocking up with exciting reads and putting on events for the local Lymington School children. With Spring in the air, we’re looking forward to balmy hours in the garden … Continue reading

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5 reasons why someone with hip pain may want to consider seeing a chiropractor

Chiropractic care can often be an effective way to relieve hip pain. Here are just 5 reasons you may want to consider seeing a chiropractor. Continue reading

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Winter Dog Walking in The New Forest – The Lymington Chiropractic Way

Did you start 2024 on the right paw? We were surprised to learn that January was Walk Your Dog Month, knowing that all our Lymington Chiropractic Clinic Community dog owners walk their pooches at least once a day! But we thought some consideration of it was an excellent way to … Continue reading

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What are chilblains and how do you treat them?

Do you remember as a child being told not to put your hands on the radiators (or your bottom) when you came in from playtime? And you were probably told that you’d get chilblains if you did! Well, that was wise advice. Most of us have heard of chilblains, but … Continue reading

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HANNAH’S SPECIAL OFFERS FOR JANUARY AND FEBRUARY 2024

We are delighted to announce that our massage therapist Hannah has extended her hours at the clinic. To celebrate, Hannah has 2 special offers throughout January and February 2024: Continue reading

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WE CAN HELP YOU PRE AND POST PISTE THIS SKI SEASON

If you’ve booked your skiing or snowboarding holiday this season, you’ve probably already given some thought to whether you’ve got the right gear – helmet, goggles, board, skis, poles etc.  But have you considered whether your body is ready to make the most of the slopes? When you’re skiing or snowboarding … Continue reading

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New Year Resolutions – we can help you stick not quit!

Our chiropractic care and complementary therapies can help you move through the revolving door of New Year’s resolutions in 2024. Do you see a fitter, healthier you for the New Year? You’re not alone. According to research by Forbes 30% of Brits will have set New Year’s Resolutions for 2024. … Continue reading

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Christmas Wrapping the Chiropractic Way

December is now in full seasonal swing. The present shopping, for many, is complete, homes are decorated (well, some), and work parties are being enjoyed. So, now it’s time to get wrapping before the big food shop and meal preparations begin. Present wrapping is often a repetitive activity and can … Continue reading

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