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Providing care for health and well-being

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Specialising in neuro, musculo-skeletal pain and dysfunction

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Complementary care for all

Welcome to the Lymington Chiropractic Clinic

Based in the centre of Lymington, New Forest,
The Lymington Chiropractic Clinic has been treating patients for over 25 years

This family orientated clinic specialises in treating patients of all ages from newborn babies through to the elderly. Our treatments and care are suitable for all and offer relief from common ailments and injuries such as back pain, neck pain and headache through to sports injuries and much more.

Many of our clients come to us because they are not feeling 100% and are looking for treatment and advice on how to become better and stay that way! At Lymington Chiropractic, we help individuals to recapture their lost lust for life through careful consideration of lifestyle, surroundings and influences.

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We help our patients to make subtle lifestyle changes, whether this be to an exercise regime or change in posture, dietary and working habits, to give them more energy and to feel better in their everyday life.

Our Specialist Treatments

Here at our New Forest chiropractor clinic, we not only offer excellent chiropractic treatment,
we also provide a whole range of holistic therapies that enhance and support more traditional chiropractic, including:

Deep Tissue and Sports Massage

We pride ourselves on offering one of the best sports massages in Hampshire.

This form of massage manipulates the soft tissues of the body including movement for a specific therapeutic effect. Techniques and movements are used according to the client’s needs and response.

It stimulates a healing process, which begins at the cellular level aiding soft tissues in repairing, restoring functional integrity and adapting back to health.

Book your free consultation today and take the first step on the road to recovery with our excellent deep tissue sports massage in The New Forest.

Pregnancy & Pediatric Care

Whether you’re experiencing discomfort in your pregnancy or struggling with a new-born, baby or toddler in need of reassurance and comfort, chiropractic care can provide a calming solution. Gently assessing and tailoring a programme of care to suit.

PREGNANCY

Throughout pregnancy, your body will naturally experience a series of changes. Changes designed to accommodate your growing baby; including the softening of ligaments, postural changes and weight increase. Any one of which puts additional pressure on your joints – including spine or pelvis – resulting in back pain.

Our chiropractor Charlotte is passionate about helping women deal with the physical strain of pregnancy, applying a wide variety of safe and gentle techniques to help alleviate back pain and minimise the discomforts of pregnancy – during and post natal.

BABIES AND CHILDREN

There is no upper or lower age limit for chiropractic care. We simply assess functionality and suggest a treatment plan to suit. This may include a mix of gentle adjustments, exercises and massages to help change the way your child moves, so they can get back to what children do best, having fun!

Is your baby unsettled, grizzly, uncomfortable, in need of constant comforting, crying a lot or just won’t settle at night? Perhaps baby’s struggling to feed well, a noisy feeder or can’t seem to get enough to settle after? Listen to your instincts, you know when your baby is not happy.

During our examination we can assess baby or child’s spine to assess for any postural, muscular or spinal imbalances which may have occurred during birth, we can address any musculoskeletal imbalance which can help soothe and relax your baby.

Trained in paediatric chiropractic and cranial techniques, our paediatric chiropractor has the handson expertise to treat babies and children of all ages. Because baby’s skeletons are much softer than a child or adult’s, we modify their chiropractic treatment accordingly, applying much gentler chiropractic techniques and using only a light, sustained pressure.

Specific Rehabilitation Exercise

Rehabilitation exercise plans are individualised for each patient.

We identify and plan our rehabilitation programs to benefit the required areas of the body. Most programs will go through an acute stage immediately after injury followed by a middle or rehabilitation stage where the focus is to regain normal movement and build strength.

Traditional Acupuncture

Amanda Caspari is a licenced acupuncturist and a member of the British Acupuncture Council.  She has a degree in Acupuncture and Chinese Medicine from the College of Integrated Chinese Medicine (University of Kingston) and in Biological Sciences.

Prior to becoming an acupuncturist, Amanda worked for twenty years in universities.  Acupuncture is one of the longest established forms of healthcare in the world, traditional acupuncture is growing in popularity as more and more people experience its health benefits for themselves.

Kinesio Taping (dynamic sports taping)

The Kinesio Taping Method is designed to facilitate the body’s natural healing process while allowing support and stability to muscles and joints without restricting the body’s range of motion.

It is used to successfully treat a variety of orthopaedic, neuromuscular, neurological and medical conditions. We use Kinesio tape at the clinic not only for sportsmen and women to help them perform on-field as well as recover from niggles and injuries but we also use it for everyday folk who need to continue working despite the discomfort they’re in.

Tradesmen, gardeners even desk-bound office workers can benefit from having Kinesio tape applied.

Ultra Sound

Ultrasound has been used as a treatment modality for injuries over the last 50 years. It has proved to be effective and reliable.

The ultrasonic or high-frequency sound waves (not audible to the human ear), transmits that energy deep into the tissues. The transduction of the energy causes a heating (thermal) effect although in most cases this cannot be felt by the patient themselves.

This additional burst of energy may help to reduce the pain, muscle spasm and help promote the healing process of the injured tissues.

We are pleased to offer a £10 discount voucher to new chiropractic patients.
Download your voucher and present it at your first appointment.

Get a £10 discount from your first appointment Download Voucher

Latest News from Lymington Chiropractic Clinic

Sports Injuries

Our New Forest Chiropractic care offers a well balanced and drug free recovery program for all sports injuries.

The most common sports injuries are sprains, knee injuries, shoulder injuries, swollen muscle tissue, Achilles tendon accidents, shin bone soreness and back pain.

If you attain a sports injury of any kind, it is advised to stop and rest until the injury has been seen to and treated to avoid further damage.

testimonials

Testimonials

“Hannah Day – Outstanding masseuse!”

5 Star - October 2022

“Fantastic service , highly recommended. Thank you Colin. ”

5 Star - September 2023

“Fantastic service , highly recommended. Thank you Colin. ”

5 Star - September 2023

“I'd never been to a chiropractor before, but Charlotte has worked wonders on my back. Due to my job I tend to struggle a little more and I've seen Charlotte about 5 times now and I can honestly it's made such a massive difference.”

5 Star - October 2023

“I cannot thank Colin and his team highly enough for their outstanding service. Without Colin, I doubt I would be walking now but thanks to his diligence and expertise, I am able to do all my normal activities.”

5 Star - June 2023

“I cannot thank Colin and his team highly enough for their outstanding service. Without Colin, I doubt I would be walking now but thanks to his diligence and expertise, I am able to do all my normal activities.”

5 Star - June 2023

“A fabulous clinic right in the centre of Lymington. Charlotte is so knowledgeable, professional, and kind … results have been amazing. I would not hesitate to recommend Charlotte and the clinic.”

5 Star - September 2023

“A fabulous clinic right in the centre of Lymington. Charlotte is so knowledgeable, professional, and kind … results have been amazing. I would not hesitate to recommend Charlotte and the clinic.”

5 Star - September 2023

“Wonderful care from Charlotte, and lots of good advice.”

5 Star - August 2023

“Wonderful care from Charlotte, and lots of good advice.”

5 Star - August 2023

“I have been to many Osteopaths and Chiropractors in my life and I have to say that Colin Wellsted is superb. I have a very complicated back and Colin has worked diligently on all he various conditions I have presented him with. I now sleep better and walk taller because I haven't got the constant ache in my back and shoulders. Thank you Colin.”

5 Star - May 2023

“I have been to many Osteopaths and Chiropractors in my life and I have to say that Colin Wellsted is superb. I have a very complicated back and Colin has worked diligently on all he various conditions I have presented him with. I now sleep better and walk taller because I haven't got the constant ache in my back and shoulders. Thank you Colin.”

5 Star - May 2023

“Already feels better. Thanks Charlotte. A great practice although have only used chiro. Online booking system works well.”

5 Star - March 2022

“I have been the recipient of many treatments over time. I have always found all the staff to be welcoming and professional. Fiona has magic hands and has straightened me out on many occasions. I can highly recommend the treatment and care given at the clinic.”

5 Star - February 2022

"Helpful, friendly and highly trained staff. Excellent!"

5 Star - Feb 2023

"I cannot recommend Colin highly enough and a number of friends and family members now attend his clinic too. Reception staff are professional, efficient and friendly. A truely genuine and dedicated team."

5 Star - Oct 2022

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